How to Cook Low-Fat Chicken Biryani Delight: A Guilt

Name: How to Cook Low-Fat Chicken Biryani Delight: A Guilt
Total time: 50 min
Ingredients: 1 lb (450 g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces; ½ cup (120 g) low-fat plain yogurt; 2 tablespoons (30 ml) lemon juice; 2 teaspoons ginger-garlic paste; 1 teaspoon ground cumin; 1 teaspoon ground coriander; ½ teaspoon turmeric powder; ½ teaspoon red chili powder (adjust to taste); Salt, to taste; 1 ½ cups (300 g) basmati rice, rinsed and soaked for 30 minutes; 1 large onion, thinly sliced; 2 tablespoons (30 ml) cooking oil (use olive oil for lower fat); 2 cups (480 ml) water or low-sodium chicken broth; 1-2 green chilies, slit (optional, to taste); 1 teaspoon garam masala; ½ cup (15 g) fresh cilantro, chopped; ½ cup (15 g) fresh mint leaves, chopped; 1 bay leaf; 4-5 whole cloves; 2-3 green cardamom pods; 1 small stick cinnamon

crock.recipes

Looking for a lighter biryani? Try my Cook Low-Fat Chicken Biryani Delight! It's fragrant, flavorful, and simple, perfect for a comforting meal.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at crock.recipes.

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Ingredients

1 lb (450 g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
½ cup (120 g) low-fat plain yogurt
2 tablespoons (30 ml) lemon juice
2 teaspoons ginger-garlic paste
1 teaspoon ground cumin
1 teaspoon ground coriander
½ teaspoon turmeric powder
½ teaspoon red chili powder (adjust to taste)
Salt, to taste
1 ½ cups (300 g) basmati rice, rinsed and soaked for 30 minutes
1 large onion, thinly sliced
2 tablespoons (30 ml) cooking oil (use olive oil for lower fat)
2 cups (480 ml) water or low-sodium chicken broth
1-2 green chilies, slit (optional, to taste)
1 teaspoon garam masala
½ cup (15 g) fresh cilantro, chopped
½ cup (15 g) fresh mint leaves, chopped
1 bay leaf
4-5 whole cloves
2-3 green cardamom pods
1 small stick cinnamon