Low Sodium Split Pea Soup | Heart-Healthy Recipe
A cozy, classic split pea soup with lean ham and low-sodium broth. This diabetic-friendly recipe is packed with fiber, making it a perfect healthy meal.
Ingredients
- 2 Tbsp canola oil
- 1 yellow onion, diced
- 1 carrot, peeled and diced
- 2 celery stalks, diced
- 2 garlic cloves, minced
- 12 oz dried green split peas, sorted through
- 6 cups low-sodium vegetable broth (gluten free if needed)
- 1/4 lb lean, low sodium baked ham, diced
- 1/8 tsp Kosher salt
- 2 Tbsp chopped fresh parsley
- Black pepper to taste
- Gluten-free croutons, for serving (optional)
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