Caramelised Banana with Low FODMAP Porridge - A Little Bit Yummy

Ingredients

• 0.5 rice flakes or rolled oats*
• 0.5 low FODMAP milk (double the milk if using oats)*
• 1 banana (firm - no brown spots) (sliced)*
• 2 neutral oil (rice bran, canola, sunflower)
• 2 pure maple syrup*
• 0.25 vanilla extract
• 1 ground cinnamon