Low FODMAP Blueberry French Toast Bake - A Little Bit Yummy

Low FODMAP Blueberry French Toast Bake - A Little Bit Yummy

alittlebityummy.com

This low FODMAP dish has minimal prep. You can make it the night before and let the refrigerator do all the work!

View full recipe on alittlebityummy.com

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Ingredients

  • 250g gluten free bread (9oz or 1/2 a loaf)
  • 90g (3.2oz or 1/2 cup) fresh or frozen blueberries
  • 4 large eggs
  • 280ml (1 cup & 2 tbsp) soy protein milk or low FODMAP milk
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1 tsp vanilla essence
  • 50g (1.8oz or 1/4 cup) brown sugar
  • 35g (1.25oz) brown sugar
  • 35g (1.25oz) gluten free all purpose flour
  • 35g (1.25oz) dairy free spread (or butter)

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