Black Bean Vegetable Wrap Recipe
Try Black Bean Vegetable Wrap from Food.com. - 46882
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Garlic press
- Mixing bowl
- Potato masher
- Wooden spoon
- Spoon
- Spatula
- Baking sheet
- Aluminum foil
- Oven
- Paper towel
Ingredients
- 1 1/2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup chopped red bell pepper
- 1 cup chopped yellow bell pepper
- 1 cup chopped zucchini
- 1 cup chopped peeled yellow squash
- 1 cup chopped red onion
- 1 teaspoon ground cumin
- 1 tablespoon chili powder
- 1/2 teaspoon oregano
- salt
- pepper
- 1 (15 ounce) can black beans, drained
- 1 cup shredded monterey jack pepper cheese
- 4 10-inch flour tortillas
- 4 tablespoons chopped fresh cilantro
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