Maple sports drink
Are you practicing an intense physical activity for longer then 90 minutes? Combine this sport drink with another snack to fulfill your energy needs, which are
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitspirit.ca.
Ingredients
- 850 ml (3 ½ cups) cold water
- 60 ml (¼ cup) of orange juice
- 60 ml (¼ cup) pure maple syrup
- 30 ml (2 tbsp) lime juice
- 1 ml (1⁄5 tsp) of salt
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