Sugar Free Low Carb Keto Chocolate Protein Bars (Nut Free)
These delicious Homemade Keto Protein Bars are a no bake recipe that’s low carb, sugar free, gluten free and nut free as well! Just 5 minutes of prep time to ma
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Cooking tools:
- Food processor
- Blender
- Chef's knife
- Cutting board
- Spatula
- Loaf pan
- Parchment paper
- Refrigerator
- Microwave
- Stove
- Saucepan
- Baking sheet
- Airtight container
Ingredients
- 4 ounces sunflower seeds ( raw, unsalted)
- 4 ounces sunflower seed butter ( or tahini or any kind of nut butter you prefer if no nut allergies)
- 2 scoops chocolate protein powder (or 75 grams)
- 3 ounces unsweetened cocoa powder
- 3/4 cup Monk Fruit Allulose confectioners
- 1/4 teaspoon salt
- 8 tablespoons butter ( softened or coconut oil)
- Optional Coating: 1/2 cup sugar free dark chocolate chips and 1 tbsp butter
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