Recipe for Chicken with Roasted Onion and Kiwi Salad (Low GIGL)

Ingredients

• 2 breasts, bone removed
• 4(4 oz)chicken breast halves, boneless, skinless
• 1 dash salt
• 1 dash black pepper
• 1/4 teaspoon garlic powder
• 2 scoops Greens N Things, Wegmans
• 1 onion onions, red, organic, thinly sliced
• 1 fruit without refuse mango 2 wedges or slice (1/8 of one 2-1/8" dia lemon)
• lemons
• 1/4 fruit (2-5/8" dia) oranges, raw
• 1 teaspoon olive oil