Loaded Low FODMAP Kale Chips
Loaded Low FODMAP Kale Chips are easy to make at home & SO much less expensive than store bought. Flavor-packed with variations. Vegan snack.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Oven
- Baking sheet
- Mixing bowl
- Measuring spoon
Worked out from the recipe text; the publisher's method has the final word.
Ingredients
- 8 ounces (225 g) fresh curly kale, (washed and dried)
- 1 tablespoon olive oil, (or Garlic-Infused Oil, made with olive oil)
- 3 tablespoons nutritional yeast
- 1 teaspoon FreeFod Garlic Replacer
- 1 teaspoon smoked paprika
- 1/2 teaspoon FreeFod Onion Replacer
- 1/4 teaspoon fine grained table salt
- 1/8 teaspoon cayenne
- 1/8 teaspoon ground chipotle pepper
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