Puran Poli Recipe with 24g+ Clean Protein
This puran poli recipe adds a healthy twist! With Plant Protein and 24g+ protein per serving, indulge guilt-free while sticking to your fitness goals.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at plantigo.in.
Ingredients
- 1 cup whole wheat flour
- ½ cup all-purpose flour (optional for softness)
- A pinch of salt
- Water to knead
- 1 tsp oil
- 1 cup chana dal (Bengal gram), soaked for 2–3 hours
- ¾ cup jaggery (grated or powdered)
- 1 tsp cardamom powder
- ¼ tsp nutmeg powder (optional)
- A pinch of saffron (optional)
- 2 tbsp Plantigo Plant Protein Powder for Muscle Gain
- Whole wheat flour for dusting
- Ghee for roasting
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