Healthy Salmon Recipe – 450 kcal, 35g protein | Fitmate Coach Recipes

Healthy Salmon Recipe – 450 kcal, 35g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Salmon Recipe features pan-cooked salmon paired with a vibrant medley of sautéed and steamed vegetables… 450 kcal, 35g protein per serving.

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Ingredients

  • 4 salmon fillets (about 4-6 oz each)
  • 2 tablespoons extra virgin olive oil (EVOO)
  • 2 cups broccoli florets
  • 1 cup sliced carrots
  • 1 cup green beans, trimmed
  • 1 cup shredded purple cabbage
  • 2 medium purple sweet potatoes
  • 2 tablespoons plant-based butter
  • Salt and pepper to taste
  • Optional: fresh herbs (like dill or parsley) for garnish

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