Peanut Butter & Jelly Smoothie - The Peanut Institute

Ingredients

• 1 cup of frozen blueberries or raspberries
• 1 each of large banana
• 1/2 cup of frozen cauliflower, optional
• 2 tbsp of peanut butter
• 1 cup of milk
• 2 tbsp of peanut butter powder, or ground flax, optional
• 1 cup of vanilla Greek yogurt
• 1 tbsp of peanut butter, natural or heated, for drizzling
• 1 tbsp of chopped peanuts