Cucumber Yogurt Dip - Hunger Task Force

Cucumber Yogurt Dip - Hunger Task Force

www.hungertaskforce.org

This recipe is made with low-fat Greek yogurt, which provides more protein and less fat that most veggie dips. Serve this with peppers, cucumbers, or your other

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Ingredients

  • 1 cucumber (peeled, seeded, and diced or grated)
  • 1 cup nonfat or low-fat Greek yogurt
  • 1/2 tsp garlic powder (or 2 cloves of garlic, minced)
  • 1/4 tsp salt
  • 1/2 tsp dried mint or dill (or 1 Tbsp fresh mint or dill)
  • 1/4 tsp pepper
  • 1 Tbsp lemon juice ((optional))

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