3 Healthy Marinades – Christine Bailey

Name: 3 Healthy Marinades – Christine Bailey
Total time: 10 min
Ingredients: Chicken breasts – each marinade is enough for 2 chicken breasts or 4 chicken fillets; Juice of 1/2 lemon; 1tbsp olive oil; 1tsp honey; Sea salt and black pepper; 2tbsp tamari soy sauce; 1tbsp lime juice; 1/2 tsp grated fresh ginger; 1tbsp rice vinegar; 1tsp xylitol or a little stevia; 1 garlic clove crushed; Black pepper; 2tbsp olive oil; 1tbsp balsamic vinegar; 1/2 tsp Dijon mustard; Salt and black pepper

christinebailey.co.uk

Discover 3 simple, flavorful marinades to elevate your chicken or try vegan tofu—perfect for healthy, tasty meals. Marinate overnight and bake or grill for delicious results.

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Ingredients

Chicken breasts – each marinade is enough for 2 chicken breasts or 4 chicken fillets
Juice of 1/2 lemon
1tbsp olive oil
1tsp honey
Sea salt and black pepper
2tbsp tamari soy sauce
1tbsp lime juice
1/2 tsp grated fresh ginger
1tbsp rice vinegar
1tsp xylitol or a little stevia
1 garlic clove crushed
Black pepper
2tbsp olive oil
1tbsp balsamic vinegar
1/2 tsp Dijon mustard
Salt and black pepper