Healthy Greek Yogurt Parfait Recipe – 180 kcal, 15g protein (Jenny R.) | Fitmate Coach Recipes

Healthy Greek Yogurt Parfait Recipe – 180 kcal, 15g protein (Jenny R.) | Fitmate Coach Recipes

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This Healthy Greek Yogurt Parfait Recipe is a delicious and nutritious way to start your day! 180 kcal, 15g protein per serving. Created by Jenny R.

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Ingredients

  • 2 cups Greek yogurt (unsweetened)
  • 1 cup blueberries (fresh or frozen)
  • 1 cup raspberries (fresh or frozen)
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/4 cup granola (low-sugar, optional for crunch)
  • 1 tablespoon chia seeds (optional for added fiber)

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