Chuvannaya Uppili curry Recipe - Calories, Nutrition & GI | Clearcals

Chuvannaya Uppili curry Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Chuvannaya Uppili curry has 76.3 calories per serving (1 Small Cup) — that's 75.9 calories per 100g. It provides 1.5g protein, 2.9g carbs, and 6.5g fat. With a medium glycemic index (GI: 62), this...

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Ingredients

  • 100 Grams of Fenugreek leaves
  • 250 Grams of Elongate bottle gourd
  • 100 Grams of Tomato ripe local
  • 5 Grams of Chillies green - all varieties
  • 5 Grams of Garlic small clove
  • 0.5 Tea Spoon of Cumin seeds
  • 1 Tea Spoon of Turmeric powder
  • 2 Table Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 0.5 Tea Spoon of Red chilli powder
  • 0.5 Tea Spoon of Coriander powder

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