Trail Mix with Spice | Oklahoma State University
Make a trail mix at home using ingredients such as peanuts, pumpkin seeds, coconut and more; nutrition facts are included.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at extension.okstate.edu.
Ingredients
- 1 cup roasted peanuts, lightly salted
- 2 tablespoons shelled pumpkin seeds
- 1/4 cup unsweetened coconut flakes
- 1/4 cup banana chips, unsweetened
- 1/2 cup wheat cereal squares
- 1 teaspoon vegetable oil
- 1 teaspoon honey
- 1 tablespoon hot Madras curry or other curry powder
- 1/4 cup craisins
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