Healthy Mediterranean Chicken Recipe – 350 kcal, 30g protein (Marie S., 12 Oct 2024) #1185 | Fitmate

Ingredients

• 4 boneless, skinless chicken breasts
• 2 cups brown rice
• 4 cups mixed salad greens (lettuce, spinach, etc.)
• 1 cup diced tomatoes
• 2 tablespoons olive oil
• 2 teaspoons dried oregano
• 2 teaspoons garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 1/4 cup low-fat yogurt (for dressing)