Minestrone soup - Mood Food Nutrition

Ingredients

• 1 clove of garlic, crushed
• 1 sprig of rosemary, finely chopped
• 1 red onion, finely diced
• 2 carrots, finely diced
• 2 sticks of celery, finely diced
• 1 zucchini, cut in half lengthways then finely sliced
• 1 leek, cut in half lengthways then finely sliced
• 1 large potato, cut into dice sized cubes
• 400 g tin of cannellini beans
• extra virgin olive oil
• ½ tsp dried oregano
• 1 fresh bay leaf
• 800 g tins of plum tomatoes
• 1 l vegetable stock
• 3 large silverbeet leaves torn into small pieces
• 100 g wholemeal pasta
• 1 tsp homemade pesto per bowl (or store bought)