Cozy & Fluffy Protein Mug Cake Recipe: Sweet Joy in Seconds
Fluffy protein mug cake recipe delivers sweet satisfaction in minutes. Join the dessert revolution with wholesome indulgence that won't derail your fitness goals.
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Cooking tools:
- Mug
- Microwave
- Whisk
- Spoon
Ingredients
- 1 scoop (30 g) protein powder (vanilla, chocolate, or favorite flavor)
- 1 egg (or 3 tbsps unsweetened applesauce for egg-free)
- 3 tbsps milk (dairy or non-dairy)
- 2 tbsps oat flour (or almond flour for low-carb)
- ½ tsp baking powder
- 1 tsp cocoa powder (optional, for chocolate flavor)
- ½ tsp vanilla extract
- 1 tsp honey or maple syrup (optional, for sweetness)
- 1 tsp peanut butter or chocolate chips (optional, for extra flavor)
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