Ratatouille - Guts UK - Guts UK

Ratatouille - Guts UK - Guts UK

gutscharity.org.uk

Ratatouille - RATATOUILLE Makes: 4 portions Per portion Kcal 186 Fat 12g Carbohydrate 43g Protein 6.6g Fibre 3.1g INGREDIENTS: 1 courgette 1 aubergine 2 packs o

View full recipe on gutscharity.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at gutscharity.org.uk.

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Ingredients

  • 1 courgette
  • 1 aubergine
  • 2 packs of mini sweet peppers or 300g yellow or red bell peppers
  • 1 tin tomatoes
  • 1/4 teaspoon of asafoetida
  • 3 tablespoons oil
  • 1 tablespoon dried oregano
  • a few springs of fresh thyme (or a tablespoon on dried)
  • 1 teaspoon of sugar
  • Salt

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