Creamy Chia Seed Smoothie with Berries and Banana

Ingredients

• 1 cup unsweetened almond milk or dairy/plant-based milk of choice
• 1 ripe banana, peeled
• 1/2 cup frozen mixed berries such as blueberries, raspberries, strawberries
• 2 tablespoons chia seeds
• 1 tablespoon honey, maple syrup, or agave syrup, adjust to taste
• 1 tablespoon nut butter such as peanut, almond, or cashew
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon