Creamy Chia Seed Smoothie with Berries and Banana
Blend up this creamy chia seed smoothie packed with fiber, omega-3s, and antioxidants. Ready in 5 minutes for a nutritious breakfast or snack.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup unsweetened almond milk or dairy/plant-based milk of choice
- 1 ripe banana, peeled
- 1/2 cup frozen mixed berries such as blueberries, raspberries, strawberries
- 2 tablespoons chia seeds
- 1 tablespoon honey, maple syrup, or agave syrup, adjust to taste
- 1 tablespoon nut butter such as peanut, almond, or cashew
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
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