Chicken, Black Bean, and Tortilla Casserole Recipe
My sister made this and gave me the recipe to post.
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Cooking tools:
- Oven
- Skillet
- Baking dish
- Can opener
- Colander
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Mixing spoon
- Grater
- Kitchen spoon
- Aluminum foil
- Spoon
Ingredients
- 1 tablespoon vegetable oil
- 1 large yellow onion, chopped
- 1/2 green bell pepper, chopped
- 2 garlic cloves, minced
- 1 (14 1/2 ounce) can tomatoes, including juice, slightly pureed
- 1/2 cup prepared salsa
- 1 teaspoon ground cumin
- 3/4 teaspoon salt (to taste)
- fresh ground black pepper
- 1/2 teaspoon dried oregano
- 2 (15 ounce) cans black beans, drained and rinsed
- 2 -3 cups cubed cooked chicken breasts
- 8 corn tortillas
- 4 cups grated monterey jack cheese
- plain nonfat yogurt
- sour cream
- avocado, slices
- sliced green onion
- chopped black olives
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