Ripped Recipes - Triple Squash Protein Pancakes

Ripped Recipes - Triple Squash Protein Pancakes

rippedrecipes.com

pumpkin, sweet taters, acorn squash, need I say more?!

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Ingredients

  • 1/4 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
  • 1/2 cup, cubes Acorn Winter Squash
  • 0.33333 cup Sweet Potato (Mashed, Canned)
  • 1/4 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin
  • 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
  • 1 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
  • 2 serving (serving = 1/4 cup) Wegmans 100% Liquid Egg Whites
  • 0.125 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Vanilla

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