Berrylicious Purple Sweet Potato Smoothie

Berrylicious Purple Sweet Potato Smoothie

healwithfood.org

All of the key ingredients in this week's smoothie – purple sweet potato, blueberries and aronia berry juice – are supercharged with anthocyanins, flavonoid pigments with strong antioxidant and...

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Ingredients

  • 4 oz purple sweet potatoes
  • 1 banana, peeled ( Day 1 )
  • 1 1/4 cups blueberries, fresh or frozen
  • 1 Tbsp sunflower seeds
  • 1/2 cup crushed ice
  • 1 1/2 tsp aroniaberry juice concentrate ( buy it )
  • 1 1/2 cups freshly-pressed orange juice

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