Easy Healthy Chicken Tikka Masala Recipe | Samsung Food App

Name: Easy Healthy Chicken Tikka Masala Recipe | Samsung Food App
Total time: 50 min
Ingredients: 1 1/2 lb. skinless boneless chicken breasts or tenders, cut into bite size chunks; 1 Tbsp minced garlic; 1 Tbsp fresh ginger, minced; 3 Tbsp non fat plain Greek yogurt-this tenderizes the chicken; Kosher salt, to taste; Black pepper, to taste; 1/2 medium onion, diced; 1/2 Tbsp ginger, freshly grated or minced; 1 1/2 tsp garam masala or curry powder; 1 tsp chili powder; 1 tsp ground turmeric; 3 Tbsp tomato paste; 1/2 Tbsp minced garlic; 1 (15 oz.) can tomato sauce; 1 cup low sodium chicken broth; 4 Tbsp non fat plain Greek yogurt; 1 Tbsp cornstarch; 2 Tbsp fresh cilantro or parsley, chopped for garnish

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This Easy Healthy Chicken Tikka Masala features pieces of boneless chicken marinated in spices, yogurt and all wrapped up in a creamy, spicy tomato sauce! This is easy, creamy, and delicious-making...

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Ingredients

1 1/2 lb. skinless boneless chicken breasts or tenders, cut into bite size chunks
1 Tbsp minced garlic
1 Tbsp fresh ginger, minced
3 Tbsp non fat plain Greek yogurt-this tenderizes the chicken
Kosher salt, to taste
Black pepper, to taste
1/2 medium onion, diced
1/2 Tbsp ginger, freshly grated or minced
1 1/2 tsp garam masala or curry powder
1 tsp chili powder
1 tsp ground turmeric
3 Tbsp tomato paste
1/2 Tbsp minced garlic
1 (15 oz.) can tomato sauce
1 cup low sodium chicken broth
4 Tbsp non fat plain Greek yogurt
1 Tbsp cornstarch
2 Tbsp fresh cilantro or parsley, chopped for garnish