Cherry and chocolate dessert pot | Diabetes UK
Nutrition information - KCal - 115 - Carbs - 17.6g - Fibre - 1.3g - Protein - 5.3g - Fat - 2.4g (Low) - Saturates - 1.4g (Low) - Sugars - 15.0g (Medium) - Salt
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 225g fresh cherries
- 2 tbsp artificial sweetener
- 1 level tsp level cornflour, blended with 1 tbsp cold water
- 100g quark or low-fat soft cheese
- 2tbsp skimmed milk
- half level tsp vanilla extract
- For the chocolate sauce:
- 25g dark chocolate, broken into pieces
- 1 heaped tsp unsweetened cocoa powder
- half level tsp cornflour, blended with half tbsp cold water
- 1 level tbsp golden syrup
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