Rise & Shine! The Best Overnight Oats Recipe

Name: Rise & Shine! The Best Overnight Oats Recipe
Total time: 370 min
Ingredients: 1/2 cup (40g) rolled oats (old-fashioned oats are best, not instant); 1 cup (240ml) milk of choice (dairy, almond, soy, oat – your call!); 1 tablespoon (15ml) chia seeds; 1 tablespoon (15ml) plain Greek yogurt (or plant-based yogurt alternative, optional); 1-2 teaspoons maple syrup (or honey, agave, or your preferred sweetener, to taste); 1/4 teaspoon vanilla extract (optional); Pinch of salt; Fresh or frozen fruit (berries, bananas, peaches, apples, etc.); Nuts and seeds (almonds, walnuts, pecans, sunflower seeds, flax seeds, etc.); Nut butter (peanut butter, almond butter, cashew butter); Spices (cinnamon, nutmeg, cardamom); Chocolate chips or cacao nibs; Dried fruit (raisins, cranberries, apricots); Granola; Coconut flakes

tastedessert.com

My go-to best overnight oats recipe! So easy & customisable – meal prep healthy breakfasts or even camping overnight oats.

View full recipe on tastedessert.com

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Ingredients

1/2 cup (40g) rolled oats (old-fashioned oats are best, not instant)
1 cup (240ml) milk of choice (dairy, almond, soy, oat – your call!)
1 tablespoon (15ml) chia seeds
1 tablespoon (15ml) plain Greek yogurt (or plant-based yogurt alternative, optional)
1-2 teaspoons maple syrup (or honey, agave, or your preferred sweetener, to taste)
1/4 teaspoon vanilla extract (optional)
Pinch of salt
Fresh or frozen fruit (berries, bananas, peaches, apples, etc.)
Nuts and seeds (almonds, walnuts, pecans, sunflower seeds, flax seeds, etc.)
Nut butter (peanut butter, almond butter, cashew butter)
Spices (cinnamon, nutmeg, cardamom)
Chocolate chips or cacao nibs
Dried fruit (raisins, cranberries, apricots)
Granola
Coconut flakes