Cheesy Quinoa Puffs - One Handed Cooks

Cheesy Quinoa Puffs - One Handed Cooks

onehandedcooks.com.au

Delicious cheesy quinoa puffs perfect for a snack or lunchbox! High in protein, calcium, and fiber. Easy one-handed cooking. Perfect for growing bodies!

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Ingredients

  • 1 cup cooked quinoa (I used three grain)*
  • ½ cup grated cheese
  • ¼ cup frozen peas
  • ¼ cup fresh corn kernels
  • 1 egg, whisked
  • 2 tbsp melted organic butter (optional)
  • *Note: cook according to your packet instructions as it does vary

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