Cheesy Quinoa Puffs

Cheesy Quinoa Puffs

onehandedcooks.com.au

Delicious cheesy quinoa puffs perfect for a snack or lunchbox! High in protein, calcium, and fiber. Easy one-handed cooking. Perfect for growing bodies!

View full recipe on onehandedcooks.com.au

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Pastry brush
  • Grater
  • Fork
  • Microwave
  • Saucepan

Ingredients

  • 1 cup cooked quinoa (I used three grain)*
  • ½ cup grated cheese
  • ¼ cup frozen peas
  • ¼ cup fresh corn kernels
  • 1 egg, whisked
  • 2 tbsp melted organic butter (optional)

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