Ripped Recipes - Power Sandwich

Name: Ripped Recipes - Power Sandwich
Ingredients: 1 medium Egg; 1/2 avocado, NS as to Florida or California Avocado; 1 serving (serving = 1 slice) Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread; 1 cup Spinach; 1 serving (serving = 1 tbsp) Kraft All Natural Peanut Butter; 1 serving (serving = 1/4 cup) Compliments Egg Whites; 1 oz, boneless, raw Sole (Fish); 0.3 serving (serving = 1 tbsp) Carrington Farms Coconut Oil

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Ok, I get a lot of mixed opinions on this sandwich but for me its awesome, packed with nutrition and provides me with the energy I require to get through some of my most gruelling workouts!

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Ingredients

1 medium Egg
1/2 avocado, NS as to Florida or California Avocado
1 serving (serving = 1 slice) Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread
1 cup Spinach
1 serving (serving = 1 tbsp) Kraft All Natural Peanut Butter
1 serving (serving = 1/4 cup) Compliments Egg Whites
1 oz, boneless, raw Sole (Fish)
0.3 serving (serving = 1 tbsp) Carrington Farms Coconut Oil