V-8 Smoothie - Plant Based Cooking

Ingredients

• 1 stalk celery
• 1 carrot (peeled and roughly chopped)
• handful broccoli sprouts ((about 1/2 cup))
• 1 cup kale (roughly chopped)
• 1/2 cup curly parsley
• 1/2 tomato (roughly chopped)
• 1/2 avocado
• 1 banana
• 1/2 green apple
• 1/2 cup non-dairy milk
• 1 tbsp chia seeds
• 1 tbsp flaxseeds
• water