Sweet Potato Beef Mash-Up Recipe

Ingredients

• 1 pound Ground Beef (93% lean or leaner)
• 1/2 cup water, divided
• 4 teaspoons taco seasoning mix, divided
• 1 large sweet potato, cut into 1/2-inch cubes
• 1 medium yellow onion, chopped
• 1 tablespoon vegetable oil
• 1/4 cup Greek or regular nonfat yogurt
• 1/2 to 1 teaspoon hot pepper sauce
• Chopped fresh cilantro
• Small whole wheat flour tortillas (6 to 7-inch diameter), warmed (optional)