Feta & Pumpkin Taco Boat Quiches
  
  
  
  – AB Performance Nutrition

Feta & Pumpkin Taco Boat Quiches – AB Performance Nutrition

www.abperformancenutrition.com.au

Healthy and delicious mini egg boats. Easy to make and perfect for a quick and nutritious snack.

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.abperformancenutrition.com.au.

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Ingredients

  • 12 mini taco boats
  • 7 large free range eggs
  • 70g whole cut ham (chopped)
  • 8 x cherry tomatoes (chopped)
  • 60g cheddar cheese, reduced fat (grated)
  • 100g pumpkin (chopped & air fried)
  • 70g danish feta, diced
  • 2 tsp Italian herbs
  • 1 tsp black pepper
  • Salt, to taste

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