Onion Cheese Quiche - Kosher.com

Onion Cheese Quiche - Kosher.com

www.kosher.com

One simple recipe with two equally delicious variations. I love that there is no hard cheese in it whatsoever and no heavy cream. Low fat, healthfu

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.kosher.com.

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Ingredients

  • 2 onions, diced
  • 1/4 cup oil
  • 6 eggs
  • pinch thyme
  • pinch Gefen Basil
  • salt, to taste
  • 2.2 pounds (1 kilogram) low-fat cottage cheese (I used 3%)
  • 2 and 1/2 cups rice crispies, brown rice preferred
  • 1/3 cup Shibolim Spelt Flour

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