Sweet and sour prawns with nutty rice – Food & Home Magazine

Sweet and sour prawns with nutty rice – Food & Home Magazine

www.foodandhome.co.za

Sweet and sour prawns with nutty rice is a deliciously fragrant, filling, and delicious low-GI dish. Makes a wonderful lunch or light dinner.

View full recipe on www.foodandhome.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodandhome.co.za.

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Ingredients

  • 30ml (2 tbsp) olive oil
  • 10ml (2 tsp) cumin seeds
  • 60ml (¼ cup) sesame seeds
  • 200g (1 cup) white or brown basmati rice
  • 500ml (2 cups) water
  • 5ml (1 tsp) salt
  • 100g cashew nuts, toasted
  • a handful of fresh coriander leaves, chopped
  • 2,5ml (½ tsp) ground paprika
  • 5ml (1 tsp) ground turmeric 20ml
  • (4 tsp) tamarind paste
  • 20 raw king prawns, deveined and peeled (leave 8 unpeeled)
  • 30ml (2 tbsp) olive oil 2 onions, finely sliced
  • 1 red pepper, cubed
  • 15ml (1 tbsp) soft brown sugar
  • 15ml (1 tbsp) balsamic vinegar
  • 100ml plain yoghurt
  • a handful of fresh coriander, chopped

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