Date Bars | MummyPages.ie

Date Bars | MummyPages.ie

www.mummypages.ie

These date bars are an excellent source of fibre and vitamins, as well as being a tempting treat.

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Ingredients

  • 180g rolled oats
  • 260g plain flour, sifted
  • ¼ tsp salt
  • 270g soft brown sugar
  • 1 tsp bicarbonate of soda
  • 280g unsalted butter, softened
  • 30g roughly chopped raw almonds.
  • 425g pitted dates, diced
  • 310ml water
  • 90g soft brown sugar
  • 1 ¼ tsp freshly squeezed lemon juice (about half a lemon’s worth)

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