How to Cook Tofu Mediterranean Style | Vegetarian Tofu Recipes

How to Cook Tofu Mediterranean Style | Vegetarian Tofu Recipes

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How to cook tofu, Italian style. Tofu recipes are usually Asian themed, but this tofu recipe shows you how versatile cooking tofu can be.

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Ingredients

  • 1 tablespoon olive oil (15 ml)
  • 2 onions (medium, thinly sliced)
  • 1 red bell pepper (thinly sliced)
  • 2 cloves garlic (minced)
  • 1 zucchini (medium, cut in half lengthwise and thinly sliced)
  • 2 teaspoons fresh thyme (finely chopped (10 ml))
  • 2 1/2 cups canned diced tomatoes (750 ml)
  • 1 1/2 pounds firm tofu (cut into cubes (750 g))
  • 1 pinch salt (or salt substitute)
  • 1 pinch pepper
  • 1/4 cup fresh basil (chopped (50 ml))

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