Healthy Highlight: Lime - What's Up? Media
Last week we dove into health benefits of lemons, and it is only right that we get into the juice of a lime next. Limes are small but mighty. Their juice is packed with nutrients.
Keywords
- Megan Kotelchuck
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Cooking tools:
- Zip-top bag
- Refrigerator
- Oven
- Baking dish
- Cooking spray
- Slotted spoon
- Pastry brush
- Saucepan
- Fork
- Pastry cutter
- Food processor
- Baking pan
- Parchment paper
- Whisk
- Mixing bowl
- Measuring cup
- Measuring spoon
- Microplane
- Citrus press
- Cutting board
- Chef's knife
- Fine-mesh sieve
- Spoon
- Sifter
- Kitchen timer
- Plate
- Serving platter
- Stove
Ingredients
- 2 pounds boneless, skinless Chicken Thighs
- 1/2 cup freshly-squeezed Lime Juice
- 2 cloves Garlic, minced
- 1 tablespoon Worcestershire Sauce
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 2 tablespoons Melted Butter
- Zest of Two Limes
- 1/2 cup chopped fresh Cilantro
- additional Lime Wedges for garnish
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