Lentil Soup Recipe by Holistic Workshop
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Pot
- Saucepan
- Skillet
- Stove
- Mixing bowl
- Colander
- Spoon
- Ladle
- Paring knife
Ingredients
- 1 cup of raw split yellow pea lentils
- 2 medium whole red tomato - 240 grams
- 2 raw Serrano green peppers - 12 grams
- 5 slices of fresh raw ginger root - 11 grams
- 2 cloves raw garlic - 6 grams
- Table salt 1/2 tsp. – 3 grams
- Mustard seeds 1tsp - 2 grams
- Cumin seeds 1 tsp. - 2.1 grams
- Ground Turmeric ½ tsp. - 1.5 grams
- Red ground Paprika ¼ tsp. - 0.6 grams
- Fresh Cilantro ¼ cup - 4 grams
- Canola Oil or clarified butter - 2 tbsp. - 28 grams
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