Soothing sunshine breakfast bowl

Name: Soothing sunshine breakfast bowl
Total time: 3 min
Ingredients: 1 cup wholegrain oats, soaked in water for 30 minutes, then drained; 1/2 cup Greek yoghurt; 1 tablespoon ground turmeric; 1/2 teaspoon ginger, grated; 1/2 banana; 2 dates, stones removed; 1 tablespoon chia seeds, soaked in juice of ½ a tangelo or orange for 10 minutes; 1/2 cup ice; Topping; 1/2 banana, sliced; 2 tablespoons pumpkin seeds; 2 tablespoons sunflower seeds; 2 dates, chopped

www.nzwomansweeklyfood.co.nz

This wholesome breakfast bowl recipe gets its sunshine yellow hue from the anti-inflammatory spice turmeric. Try it for a bright start to your day

View full recipe on www.nzwomansweeklyfood.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.

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Ingredients

1 cup wholegrain oats, soaked in water for 30 minutes, then drained
1/2 cup Greek yoghurt
1 tablespoon ground turmeric
1/2 teaspoon ginger, grated
1/2 banana
2 dates, stones removed
1 tablespoon chia seeds, soaked in juice of ½ a tangelo or orange for 10 minutes
1/2 cup ice
Topping
1/2 banana, sliced
2 tablespoons pumpkin seeds
2 tablespoons sunflower seeds
2 dates, chopped