Basic Homemade Seitan | Recipe Cart | Recipe Cart

Name: Basic Homemade Seitan | Recipe Cart | Recipe Cart
Total time: 85 min
Ingredients: 1 tbsp olive oil ((or any oil)); 1 large yellow or white onion (diced); 2 cloves garlic (minced); 1/3 tsp salt; 1 tsp paprika; 1/2 tsp blackening seasoning ((or any other seasoning blend, or additional paprika)); 2 tbsp tomato paste; 1 cup low-sodium vegetable broth; 1 tbsp low-sodium soy sauce ((optional; omit for soy-free)); 1/4 cup chickpea flour ((34 grams)); 2 tbsp nutritional yeast; 1 and 1/2 cups vital wheat gluten ((193 grams))

getrecipecart.com

An easy recipe for homemade seitan, also known as seasoned wheat gluten. A versatile vegetarian and vegan meatless protein that can be used in stir-fries, curri

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Ingredients

1 tbsp olive oil ((or any oil))
1 large yellow or white onion (diced)
2 cloves garlic (minced)
1/3 tsp salt
1 tsp paprika
1/2 tsp blackening seasoning ((or any other seasoning blend, or additional paprika))
2 tbsp tomato paste
1 cup low-sodium vegetable broth
1 tbsp low-sodium soy sauce ((optional; omit for soy-free))
1/4 cup chickpea flour ((34 grams))
2 tbsp nutritional yeast
1 and 1/2 cups vital wheat gluten ((193 grams))