Spicy sweetpotato wedges Recipe - Calories, Nutrition & GI
Spicy sweetpotato wedges has 211 calories per serving (1 Small Cup) — that's 170.1 calories per 100g. It provides 1.8g protein, 22.8g carbs, and 12.5g fat. With a medium glycemic index (GI: 60),...
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Cooking tools:
- Peeler
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Spoon
- Baking sheet
- Oven
- Oven mitt
- Plate
Ingredients
- 2 Table Spoon of Olive oil
- 200 Grams of Sweet potato brown skin
- 1/2 Tea Spoon of Salt
- 1 Tea Spoon of Black pepper powder
- 1 Tea Spoon of Red chilli powder
- 1 1/2 Tea Spoon of Oregano dried
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