Raw Protein Bars with Rice Cakes and Chocolate
The Zone Diet Protein Breakfast. Enjoy. Enjoy the raw protein bars with rice cakes and chocolate from a master chef. The rice cakes are broken and put in
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bonapeti.com.
Cooking tools:
- Blender
- Kitchen scale
- Candy mold
- Mixing bowl
- Spoon
- Zip-top bag
- Kitchen shears
- Cup
- Freezer
- Airtight container
- Refrigerator
Ingredients
- natural rice cakes - 3.2 oz (92 g)
- pekmez from carob - 0.85 oz (24 g)
- protein powder - 2.8 oz (80 g) with vanilla flavor
- milk - approximately 3 tbsp (40 g)
- dark chocolate - 2.1 oz (60 g) 80%
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