My Crohn's Recipe: Spiralized Sweet Potato Skillet
This is one of my favorite Crohn's recipes because sweet potatoes are gentler on my stomach, while also being a good source of fiber.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at inflammatoryboweldisease.net.
Ingredients
- 2 1/2 tablespoons extra virgin olive oil
- 1 pound of ground chicken
- 2 medium sweet potatoes, spiralized using thinnest blade (noodles slightly trimmed so they aren't too long)
- 1 bunch of broccoli cut into small florets
- Salt and pepper to taste
- Pinch red chili pepper flakes (optional)
- 2 cloves garlic, minced
- 1/4 cup chicken broth
- 1/2 cup freshly grated parmesan cheese
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