Food Education for Kids

Ingredients

• 1 cup milk
• 2 Tbsp coconut or vegetable oil
• 2 Tbsp pure maple syrup
• 1/2 tsp salt
• 1 tsp baking soda
• 1 cup wheat, rye, almond, or your favorite flour
• 1 Tbsp unsweetened apple sauce
• 1 egg
• 1 tsp Cinnamon