Roasted Sweet Potato Soup with Curried Apples recipe for managing PCOS and pregnancy on Fertility Ch
For this recipe, use a crisp, fiber-packed apple like Lady Apple, Cortland, or Gala. The roasted sweet potatoes are loaded with beta-carotene.
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Cooking tools:
- Blender
- Oven
- Stove
- Baking sheet
- Dutch oven
- Pot
- Saucepan
- Chef's knife
- Cutting board
- Ladle
- Spoon
- Wooden spoon
- Measuring spoon
- Measuring cup
- Serving bowl
Ingredients
- 2 1/2 lb. sweet potatoes
- 2 tbsp. olive oil
- 1 medium onion
- Coarse salt
- ground black pepper
- 1 red bell pepper
- 2 jalapeño peppers
- 3 cloves garlic
- 1/2 c. dry sherry (optional)
- 4 c. vegetable broth
- 2 tsp. white-wine vinegar
- 1 tsp. honey
- 1/4 tsp. curry powder
- 1 small tart apple
- 1/4 c. plain yogurt
- 2 tbsp. Chopped mint
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