Power protein curd with apple - recipe | FoodPal

Power protein curd with apple - recipe | FoodPal

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Apple cut into small pieces. Mix oatmeal, apple, cottage cheese, almonds and protein powder. If necessary, stir in a little water until the desired creaminess i

Keywords

  • curd
  • oatmeal
  • apple
  • almond
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Cooking tools:

  • Salad spinner
  • Chef's knife
  • Cutting board
  • Pot
  • Stove

Ingredients

  • 1 (170 g) Apple (fresh)
  • 25 g Whey Protein Powder, Protein Powder, Whey
  • 125 g Curd cheese, low-fat curd cheese (light)
  • 30 g Oatmeal (tender)
  • 10 g Almond kernels

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