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www.sproutmn.com

Cool Cucumber-Kale Dip: Blend kale, cucumber, and yogurt for a fresh, nutritious dip perfect for CSAs and farm-to-table meals. Inspired by Dancing the Land's sustainable farming practices.

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Ingredients

  • Dip: 1 bunch of kale
  • Dip: 1 cucumber, grated
  • Dip: 1⁄2 onion, grated
  • Dip: 2 cups plain greek yogurt or 8 oz cream cheese
  • Dip: 1/2 cup feta cheese
  • Dip: 2 tbsp garlic, minced
  • Dip: 1 tsp fresh or dried dill
  • Dip: Salt and pepper to taste
  • Chips or crackers
  • Fritters: 3 cups sweet corn, cut off cob
  • Fritters: 3 green onions, sliced
  • Fritters: 1 cup zucchini, shredded
  • Fritters: 1 cup flour
  • Fritters: 1 tsp baking powder
  • Fritters: 2 eggs, whisked
  • Fritters: Salt and pepper to taste
  • Fritters: 1⁄2 tsp garlic powder
  • Sunflower oil
  • Sour cream or salsa

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